Simple Healthy Diet Meal Plan

.pill{ border: 1px solid #eee; background: #eee; border-radius: 50px; padding: 5px 13px 5px 13px; font-size: 0.8em; } a.pill{ font-size: 1em; margin-top: 3px; } Planning healthy meals isn't difficult, it just takes a bit of practice. Find an example of a healthy diet, with a one-week menu of healthy foods. ... Dinner is a time when it's easy to over-eat, especially if you